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Yoga in Uptown

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This yoga flow will get you movin’ and ready for your Sunday Funday. The space is beautiful with plenty of space. This flow is a nice workout but accessible to anyone in their yoga journey, new or experienced.

The class is $12, or you can sign up for $50 for 5 classes!
** Beer specials designed with the yogis in mind**
There’s always a few of us hanging around afterwards to enjoy a few beverages. Bring yourself, a friend, or family member to enjoy this opportunity to move your body and take a moment for yourself.

About the instructor:
Frankie Saitz, a certified yoga instructor, focusing on power and vinyasa flow yoga. Frankie lives in Ankeny with his girlfriend and enjoys volleyball, playing the piano, pickleball, teaching and generally anything that’s a good time. His mission is guiding you through a practice where you can be present, grow, flow and leave feeling better than you came.